People often have a number of questions as they look into starting therapy. I've tried to answer some of the common questions to help you make a good decision about your therapy.
How does therapy work?
How often, process, get ideas from web
What's the difference between therapy and counseling?
These words are often used interchangeably. I call the work I do therapy because
Are there different kinds of therapy?
What can I expect in my first appointment?
First 2 appointments will help us get a good idea about Assessment, recommendation, understanding and making sense of what main concerns and problems are... You will also be able to assess me and to think about whether you believe we have a good fit.